Have you been feeling inexplicably tired and weary as soon as you wake up? Do you feel like you're not getting a good night's sleep even though you slept the prescribed number of hours to fully rest and recharge your body? The culprit may actually be a lot closer than you realize.
Role of the Mattress
Your mattress probably has a lot to do with lack of or poor sleep that you have been experiencing. A poor quality mattress can easily deprive you of a good night's sleep which, in turn, could compromise how you function throughout the day. If there's one item in your room that you should not scrimp on, that would be your mattress. A lot is riding on its quality, foremost of which is your health and well-being. Read more from this blog: http://bit.ly/2iGY0Kc